28 - 7th Avenue, Newton Park, Port Elizabeth, 6045
Weekdays : Mondays - Fridays: 08:00 - 17:00
Registered Biokineticist
BIO + KINETICS = LIFE + MOVEMENT
"LIFE THROUGH MOVEMENT"
Morag Heydenrych Biokineticist
The thought process behind how a Biokineticist prescribes exercise has scientific background, and is all evidence based, with the use of tailored, personalised and individual assessments to maximise results. Biokineticists are trained in the science of movement.
Through this training, they understand how to assist a wide range of individuals such as those with chronic conditions or sport injuries.
1on1
Sessions
Group
Classes
Online
Consultations
Be empowered, take back control of your body, live your life as intended.
Info On Our Sessions
Personalised rehabilitation convenience.
Not only effective, but tailored for your unique situation and needs.
Focused on one on one sessions.
Putting you back in charge of your body, and your life.
Morag has been instrumental in my physical well-being, I had an injured shoulder for years that she assessed, worked on and then managed my rehabilitation to 100% movement with zero pain.
My mom of 75 years and I also attend classes with Morag twice a week to strengthen our core, keep our muscles strong and flexible. My mom and I have both felt a wonderful improvement in our balance, energy and definitely in everyday movements.
I am so grateful that I can reach out to Morag for guidance, ideas and help.
Belinda, 45
I have been to Morag several times. She is extremely professional and has been a great help to me. I would recommend her and will definitely carry on consulting with her.
Ray, 63
Let's Keep in Touch
Please feel free to contact us for more information, or to book your personalised one on one or group session.
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